Here I want to tell u some trigger food.Triger food are foods that can spark a migraine headache because they contain compounds that cause arteries to constrict or dilate in susceptible individuals.
Alcoholic Beverage Red wine,beer
Beverage with caffeine Coffee,Tea,Caffeinated soft drinks
Dairy Products Cheeses,milk
Breads Sourdough,breads made with fresh yeast
Vagetables and fruits some type of beans,peas,avocados,overripe banana,dried fruits.
Meats dried meats,beef,sausages,chicken livers.
NutsPeanuts,peanuts butter
Soup Canned and from dry mixs
Sweets Chocolates
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment